Heyyyy!! It's Fridayy!!

Actually, I wanted to add more exclamation marks because that's how I am feeling right now!

You know when it rains and you can hear the droplets while you have spa music in the background and warm milk with condiments on the stove that is making the home smell aromatic!

Well, just taking a quick moment out of my rainy day to share a super simple all vegan ofcourse 'Golden Elixir' !

Ingridients required:-

• Almond milk, homemade or store bought.
• Freshly ground turmeric powder
• Cinnamon
• Ginger powder
• Nutmeg powder
• Local organic honey or organic maple syrup
• 2-3 cloves
• 1/2 tsp of coconut oil

Everything is to be brought to a boil and simmered for a while in a saucepan!

Just looking at all the spices and flavors come together is therapeutic to me!

Pour it in to favorite mug and cherish the fact that you have made time for yourself and your body totally deserves all the love & nourishment!!

Until next,

Stay cheerful,

Xoxo

Pari

Meanwhile if you'd like, you can stay in touch with me & see my daily musings on my [email protected]

or my youtube channel youtube.com/ajxotica.

• Canned organic pumpkin puree
  
• Shredded carrots 
• coconut yogurt (Non-vegans can substitute greek yogurt..Read protein)
• Pumpkin pie spice, or clove and nutmeg powder.
• Half cup almond milk or milk of your choice.
• 2 Dates
• small cup of raspberries.

• 2 Sweet potato peeled,cooked,cut and mashed.
  
• Tahini or add roasted sesame seeds by grinding them.
  
• 1 cup Garbanzo beans or chickpeas,Soaked and cooked.( I do not like using canned beans usually)
  
• 1/2 a cup of Arugula
  
• 1/2 a cup of coriander/cilantro.
  
• 1 lime or 1/2 a lemon
  
• Olive oil (3tsps)
  
• Sea salt and Black pepper (Malabar variety from Costco! )
• some water for desired consistency. 

• Organic carrots.

• Garlic
• Ginger
• onion
• coconut milk or cream
• Vegetable broth

• Peel the carrots if they are not organic or else just wash and slice them lengthwise and chop them.
• Boil the carrots, blend them in a blender with some vegetable broth and keep aside 
• Chop garlic and onions and shred ginger.
• Add some oil in the saucepan and when its heated,add the garlic followed by onions, and when they are cooked midway, add the carrot puree
• Let it simmer for 20minutes. Add seasonings (salt & pepper) according taste.
• Now its time to add some light coconut milk cream and stir the soup while adding the broth as needed while its simmering, It has  a beautiful aroma that will warm up your home.

• Half stalk of organic celery
• 1 banana
• Half a piece of ginger
• 1 ripe organic avacado
• 1organic apple or pear
• I cup of organic kale
• 3 medjool dates
• I full glass of coconut water preferably
• Or you can use water

• Celery is rich in potassium and vitamin K and multitude of other things and helps bring blood pressure levels down
• Kale is the richest source of Vit A and helps build strong bones and joints. 
• Ginger has anti inflammatory properties.
  
• Avacado is rich in mono saturated fats, and omega fatty acids, bringing that shine and glow to ur face !