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Begin With Nourishing Your Body

Delightful Sweet Potato &Arugula Hummus!

12/4/2014

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Today was an exceptionally productive day! I got a LOT done, considering it's pouring non-stop (Cali needs some! Thank the heavens!) but ALL I really want to do is hide under that plush blanket I got the other day from Costco! Speaking of Costco, I took a while  for me to master the maze like aisles and find all the amazing goodies they have on their shelves, Like this amazing high tech globe I found for my 6 yr old son! And the Cuisinart programmable cooker, I am debating between the Instant pot on amazon and Cuisinart for my kitchen, Let me know if you own any of them! I also bought a dozen of seasonal sweet potatoes to make some recipes for the winter and get over the occasional winter blah...one step at a time!(Winter blah ..errr..beauty..post next up!)
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I am always up for modifying and taking all my previous amateur recipe trials by experimenting with seasonal vegetables! This time it was sweet potatoes or yam however you would like to call it! It's fairly easy and ohh so delicious! You will never want to have the store bought version again! I promise you!

Recipe:-
  • 2 Sweet potato peeled,cooked,cut and mashed.
  • Tahini or add roasted sesame seeds by grinding them.
  • 1 cup Garbanzo beans or chickpeas,Soaked and cooked.( I do not like using canned beans usually)
  • 1/2 a cup of Arugula
  • 1/2 a cup of coriander/cilantro.
  • 1 lime or 1/2 a lemon
  • Olive oil (3tsps)
  • Sea salt and Black pepper (Malabar variety from Costco! )
  • some water for desired consistency. 
Adjust the quantity depending upon the number of people you are serving.
Blend all of the above, My  beloved Ninja blender made sure it's just perrrrfect! You can choose to add       cayenne pepper, I totally forgot, so make sure to add a lil pinch & it will definitely make things a lil spicier!

This variation of hummus is one of my favorite versions and I hope you will give it a thumbs up too!

Next up should be my winter beauty must have's! 

I am obsessing over so many amazing products and I can't wait to share it with you allll!!!

Until next,
Warmly,

Pari
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