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Begin With Nourishing Your Body

"Dessert for Breakfast" Smoothie!!

2/5/2015

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Greetings folks!
Lately, I have been feeling super energized as a result of doing the things I truly enjoy,writing in my journal each weeknight,going out for lunches and hikes with girlfriends,volunteering at a local shelter & taking yoga classes! Ahh.... stretching feels soo good!! Love my yoga mat! 
I am really starting to feel authentic and take immense pride in my lifestyle! If you're following on my IG@mrsparijain where I share all my moments of my day!
Picture

Food definitely has a hugee role to play, So, I am sharing this easy peasy smoothie recipe rich in antioxidants,vitamins,minerals and beta carotenes! Plus it tastes like DESSERT! You've got nothing to lose! Hifii!!
Ingredients required:
  • Canned organic pumpkin puree
  • Shredded carrots 
  • coconut yogurt (Non-vegans can substitute greek yogurt..Read protein)
  • Pumpkin pie spice, or clove and nutmeg powder.
  • Half cup almond milk or milk of your choice.
  • 2 Dates
  • small cup of raspberries.


Blend everything together and there you have it! Beta carotene (So good for your peepers) loaded dessert smoothie is ready to relish!!
Hope you all enjoy it as much as my family did.

Until then,

Stay happy & healthy! (Life's main gaols right?!)

Xoxo,
Pari.
 
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