Food definitely has a hugee role to play, So, I am sharing this easy peasy smoothie recipe rich in antioxidants,vitamins,minerals and beta carotenes! Plus it tastes like DESSERT! You've got nothing to lose! Hifii!!
Blend everything together and there you have it! Beta carotene (So good for your peepers) loaded dessert smoothie is ready to relish!!
Hope you all enjoy it as much as my family did.
Stay happy & healthy! (Life's main gaols right?!)